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Yoga from the Inside Out–by Christina Sell “Yoga from the Inside Out is perhaps the most important and inspiring book on the philosophy of hatha yoga, which it elevates to a spiritual art of self-love and acceptance that can transform your self-image.” –from the forward by John Friend,
founder of Anusara Yoga.
Yoga from the Inside Out is a must-read for anyone who practices or teaches Anusara Yoga and for anyone struggling with self-esteem, body-image issues and the process of spiritual awakening. This book includes interviews with yoga students, teachers and a series of stunning photographs of "real women" practicing yoga. Yoga from the Inside Out explains Tantric philosophy and practice in a way that is immensely practical, spiritually uplifting and immediately relevant to the everyday yoga practitioner. To purchase Yoga from the Inside Out, send a check or money order for $19.00 (includes shipping) to Christina Sell at 400 Centre Street San Marcos Texas 78666. Please indicate the shipping address. For orders outside the U.S., please email Christina or call her at 512-754-9116.
Young at HeartRead "Young at Heart" from the Peace Arch News (PDF opens in new window)
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